How Does St Louis Marriage Therapy LLC Address Conflict in Couples Counseling?

In couples counseling, we address conflict by teaching clients how to address it directly and respectfully. We focus on helping couples handle conflict more productively and provide them with tools to address conflicts on their own.

Video | Therapist in St. Louis

How to Express your Emotions

Communication Skills, Video / By Angela Skurtu

Many people come to therapy are told they need to share their emotions. For some, this feels like a daunting task. Sharing feelings was not a common thing growing up. Perhaps the idea of talking about feelings sounds like a nightmare. I have even had clients who honestly are not in touch with their feelings. In this video, we discuss ways clients can learn to share how they feel by first recognizing when they have feelings.

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Microaggressions

In this post, you can learn what microaggressions means. Basically, there are ways that people unintentionally say comments that are racist, sexist or prejudiced. If we honestly want to move forward and understand one another, it is important to recognize ways that we participate in microaggressions or subtle forms of bigotry. This video attempts to describe how this happens.