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Behaviors that Can Help with Depression

Depression is a difficult topic to deal with for individuals. There are many treatments out there but it can still be a very debilitating disease. In this video, Angela Skurtu describes some behaviors that can help with depression. Skurtu still very much advocates for seeing a psychiatrist and a therapist. However, in addition, these behaviors can truly help people who suffer from depression still get out and make it through the day. Angela Skurtu is a Licensed Marriage Therapist and AASECT Certified Sex Therapist. 

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Erotic Ways to Initiate Sex

After couples have been together for a long time, they often feel as though they are in a rut or routine that no longer makes sex as fun. In this video, Angela Skurtu describes new and fun ways to initiate sex. Remember, it is both partner’s responsibility to initiate sex in a relationship. However, it also both partners job to find ways to keep things spicy and fun. Angela Skurtu is a Licensed Marriage Therapist and AASECT Certified Sex Therapist. 

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