Conflict Resolution

Has your partner done something that you struggle to forgive? In this video, Skurtu describes the process people take to forgive and what you may need to do to actually forgive someone. Check out this video to learn more. 

Angela Skurtu is a Licensed Marriage Therapist. In this video, she describes how couples should avoid talking when they are very angry and instead take time for self care to really calm down. She describes what is a good head space for conflict and what conflict causes harm in relationships. Tune in to learn more.